The LipidLand Crew
A 6-week support pod for postmenopausal women navigating cholesterol shifts with clarity, calm, and community.
Estrogen ghosted you. Your cholesterol levels climbed. Now you’re left wondering:
Is this normal? Is it fixable? And where do I even begin?
That’s what the LipidLand Crew is for.
This is a gentle, science-informed support group designed to help you move from knowing → doing, with a small crew of women walking the same path.
No drama. No overwhelm. No magic pills.
Just thoughtful, practical support to help you steady your chemistry—one week at a time.
If you're ready to stop spinning in “I’ll start next week…”
And start actually shifting your chemistry, behavior, and story—
This is your next right step.
We’re ready when you are.


Better Body Chemistry
Better Body Chemistry
What You'll Get:
🧭 What's Included:
- 6 weeks of low-pressure, high-support structure
- A private, metaphor-rich space (our boat!) where you can reflect, ask, and reset
- Access to a small group + your guide (that's me)