Why can two sand rats eat the same thing… yet one gets fat and the other stays slim? 🐀✨
Scientists cracked the mystery — and it’s not about the food.
It’s about the clock running inside your body.
This bundle reveals how to work with your biology to nudge your metabolism in a lighter, healthier direction — no diets, no gym memberships, no complicated tracking.
You’ll get:
🎥 The Sandrat Lesson — a quirky, science-packed story about what these adorable rodents taught researchers about metabolism, timing, and light.
🌞 The Catching Light Challenge — a 15-day gentle plan to reset your body’s natural rhythms for better weight control, mood, and energy.
🗂 The Zeitgeber Field Guide — your quick-reference cheat sheet to the four key time cues (light, food, movement, temperature) that run your biology — and how to make them your allies.
Better Body Chemistry
Better Body Chemistry
What You'll Get:
🎥 The Sandrat Lesson — a quirky, science-packed story about what these adorable rodents taught researchers about metabolism, timing, and light.
🌞 The Catching Light Challenge — a 15-day gentle plan to reset your body’s natural rhythms for better weight control, mood, and energy.
🗂 The Zeitgeber Field Guide — your quick-reference cheat sheet to the four key time cues (light, food, movement, temperature) that run your biology — and how to make them your allies.