Transform your life with our empowering online course, "Building Self-Esteem and Self-Worth." This course is designed for anyone seeking to enhance their self-perception and embrace their unique value.
What You Will Learn:
- The foundations of self-esteem and self-worth.
- Techniques to identify and challenge negative self-talk.
- Strategies to set and achieve personal goals with confidence.
- Methods for cultivating self-compassion and resilience.
InnateFit
$15.00
What You'll Get:
Downloadable PDF Guide: Access a comprehensive resource filled with exercises, insights, and practical tips to reinforce your learning. This guide is perfect for revisiting key concepts as you work on boosting your self-esteem.
Audiobook Option: For just a few dollars more, enjoy the convenience of our audiobook. Listen to the lessons anywhere, whether you're at home or on the move, making it easier to integrate these valuable teachings into your daily routine.
- 2 Files
-
FEMALE- self esteem.mp3
47.0 MB -
self-esteem-course.pdf
371.3 kB -
21 pages (~7,554 words)