Heavy World Days Reset Kit
Basic Reset Kit
Sometimes all you need is the core support. The Basic Kit gives you the 5-page guided worksheet and a Brain Truth mini-guide to help you pause, clear the static, and choose one doable next step.
Complete Reset Kit
When the headlines won’t quit, the Complete Kit helps you reset in minutes. You’ll get the 5-page guided worksheet, a short audio reset, the reset menu, and bonus pages designed to calm the spiral and bring you back to what matters.
Balanced By Design
Balanced by Design LLC is a brain-based, burnout-conscious brand helping people reset their energy, rewire their habits, and realign their lives—without chasing perfection. We blend neuroscience, mindfulness, and creative reflection tools—with a cheeky sense of humor—to make real growth feel human (and actually doable).
Our tools include:
- The Balanced by Design workbook
- Printable reset worksheets
- Reflect & Color pages
- 3-week and monthly habit-building challenges
Each one is designed to meet you where you are—and help you reset without starting over.
What You'll Get:
What's included:
Basic Reset Kit
- Brain Truth mini-guide
- 5-page guided worksheet (printable + fillable)
Complete Reset Kit
Everything in Basic plus
- Audio Reset (5–7 min)
- Reset Menu (5/15/30-minute options)
- Permission Slip
- Coloring page
- Reflect page
- 3 Files
-
Heavy World Days - printable.pdf
2.5 MB -
12 pages (~1,862 words)
-
Heavy World Days -fillable.pdf
2.5 MB -
12 pages (~1,862 words)
-
Heavy_World_Days_Reset_Meditation.mp3
4.4 MB