Balanced By Design Workbook
This is not your average planner.
The Balanced By Design Workbook is a brain-friendly, reset-ready life planner for people who are doing their best — and still feel off.
If you're tired of burnout culture, rigid goal setting, and fluffy self-help... this is your alternative.
Built on neuroscience, energy awareness, and real-life momentum, this workbook helps you:
✅ Reset your energy when you’re overwhelmed
✅ Reconnect with what actually matters
✅ Build mindful rhythms that actually fit your life
✅ Reflect without getting stuck in overthinking
✨ Who It’s For
This workbook was made for:
- 🧠 Professionals who feel burned out by “always-on” life
- 🤹 Parents, creatives, and overthinkers who need more calm, not more hustle
- 📓 People who love writing things down, but hate being boxed in by productivity guilt
🎯 What Makes It Different
Unlike rigid planners and vague journals, Balanced By Design blends:
- 🔬 Brain-based tools that work with your energy (not against it)
- 🌀 Right-brain reflection to help you reset without overthinking
- 🖍️ Space to color, breathe, and make your progress your own
This isn’t just a planner — it’s a mindset shift. And it starts on page one.
🌀 You don’t need more discipline. You need a better way to reset.
💌 Bonus Download Reminder
Includes access to our Printable Companion Pack — for reprinting your favorite pages, resetting on the go, or typing directly into editable PDFs.
📦 Shipping & Delivery
This is a printed workbook delivered to your door via print-on-demand.
Double Bonus: Shipping’s on us.
All workbook orders ship free — because balance shouldn't come with hidden fees.
You’ll also receive instant access to bonus tools by email after checkout.


Balanced By Design
Balanced by Design LLC is a brain-based, burnout-conscious brand helping people reset their energy, rewire their habits, and realign their lives—without chasing perfection. We blend neuroscience, mindfulness, and creative reflection tools—with a cheeky sense of humor—to make real growth feel human (and actually doable).
Our tools include:
- The Balanced by Design workbook
- Printable reset worksheets
- Reflect & Color pages
- 3-week and monthly habit-building challenges
Each one is designed to meet you where you are—and help you reset without starting over.
What You'll Get:
Printed workbook includes:
- Monthly focus themes based on the Wheel of Life
- Brain-based strategies grounded in how attention, emotion, and motivation really work
- Creative reset pages, coloring prompts, and reflection tools
- Printable habit trackers and planning templates
- Bonus resources — including fillable tools and companion downloads