Heavy World Days Complete Reset Kit

The full reset toolkit for heavy news days — worksheet, audio, reset menu, and bonus pages to keep your brain steady all week.

When the headlines won’t quit, this kit helps you reset in minutes. You’ll get the 5-page guided worksheet, a short audio reset, the reset menu, and bonus pages designed to calm the spiral and bring you back to what matters.

👉 Get the Complete Reset Kit

Balanced By Design

Balanced by Design LLC is a brain-based, burnout-conscious brand helping people reset their energy, rewire their habits, and realign their lives—without chasing perfection. We blend neuroscience, mindfulness, and creative reflection tools—with a cheeky sense of humor—to make real growth feel human (and actually doable).

Our tools include:

  • The Balanced by Design workbook
  • Printable reset worksheets
  • Reflect & Color pages
  • 3-week and monthly habit-building challenges

Each one is designed to meet you where you are—and help you reset without starting over.

$15.00

What You'll Get:

What’s Included:

  • 5-page guided worksheet (printable + fillable)
  • Audio Reset (5–7 min)
  • Brain Truth mini-guide
  • Reset Menu (5/15/30-minute options)
  • 🎨 Bonus: Permission Slip + Color + Reflect page




  • 3 Files
  • Heavy World Days - printable.pdf
    2.5 MB
  • 12 pages (~1,862 words)

  • Heavy World Days -fillable.pdf
    2.5 MB
  • 12 pages (~1,862 words)

  • Heavy_World_Days_Reset_Meditation.mp3
    4.4 MB