Heavy World Days Complete Reset Kit
The full reset toolkit for heavy news days — worksheet, audio, reset menu, and bonus pages to keep your brain steady all week.
When the headlines won’t quit, this kit helps you reset in minutes. You’ll get the 5-page guided worksheet, a short audio reset, the reset menu, and bonus pages designed to calm the spiral and bring you back to what matters.
👉 Get the Complete Reset Kit


Balanced By Design
Balanced by Design LLC is a brain-based, burnout-conscious brand helping people reset their energy, rewire their habits, and realign their lives—without chasing perfection. We blend neuroscience, mindfulness, and creative reflection tools—with a cheeky sense of humor—to make real growth feel human (and actually doable).
Our tools include:
- The Balanced by Design workbook
- Printable reset worksheets
- Reflect & Color pages
- 3-week and monthly habit-building challenges
Each one is designed to meet you where you are—and help you reset without starting over.
$15.00
What You'll Get:
What’s Included:
- 5-page guided worksheet (printable + fillable)
- Audio Reset (5–7 min)
- Brain Truth mini-guide
- Reset Menu (5/15/30-minute options)
- 🎨 Bonus: Permission Slip + Color + Reflect page
- 3 Files
-
Heavy World Days - printable.pdf
2.5 MB -
12 pages (~1,862 words)
-
Heavy World Days -fillable.pdf
2.5 MB -
12 pages (~1,862 words)
-
Heavy_World_Days_Reset_Meditation.mp3
4.4 MB