Anxiety Relief-7 Anxiety Disorder Frequencies Frequencies S1 Long 60Min ManySounds AmbientMusic_Birds_Insects_Stream
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Anxiety Relief-7 Anxiety Disorder Frequencies Frequencies S1 Long 60Min ManySounds AmbientMusic_Birds_Insects_Stream
Anxiety Relief-7: Anxiety Disorder Frequencies
S1 • Long • 60 Min • ManySounds AmbientMusic • Birds, Insects, Stream
🧠 What Is Anxiety Disorder — and How Does It Affect You?
Anxiety Disorder is more than occasional stress — it's a chronic neurological and energetic imbalance that keeps your body and mind in a heightened state of fear, tension, or panic. It often manifests with physical symptoms like racing heart, chest tightness, shallow breathing, and insomnia.
But it doesn’t stop there.
The intangible effects can be just as damaging: constant worry, mental fog, emotional instability, and feeling disconnected from others — or even from yourself. It may feel like your brain is trapped in an “on” position, unable to switch off, even when you're safe.
This is where Anxiety Relief‑7: Anxiety Disorder Frequencies comes in — offering a holistic, frequency-based solution designed to gently restore your energetic equilibrium.
🌿 This Isn’t Just Relaxation — It’s Energetic Regulation for Your WholeBEing
This 60-minute audio journey uses precisely tuned frequencies and immersive nature soundscapes to support the neurological and emotional patterns associated with chronic anxiety disorders — including GAD, panic symptoms, emotional flooding, and restlessness without cause.
Whether you're experiencing a flare-up or navigating long-term anxiety, this audio acts like a vibrational reset for your nervous system, energy body, and subconscious patterns.
🔑 Key Features & Healing Benefits
🎧 Frequencies for Anxiety Disorders
This audio targets deep-rooted nervous system dysregulation and energetic overactivity. It supports the body’s natural ability to release tension, calm the mind, and settle internal chaos — even if the anxiety has no obvious trigger.
💠 Advanced WholeBEingset Integration
This track works with your Truth-Soul and WholeBEing, calming the emotional body and restoring coherence across physical, mental, and spiritual layers.
🌳 Immersive Natural Soundscape
Includes forest birds, insects, flowing streams, and subtle ambient tones that signal safety to your limbic brain — encouraging rest, release, and realignment.
🌀 Energetic Stabilization & Emotional Reset
As you listen, energetic loops of fear and anxiety begin to unwind. Regular use promotes emotional resilience, clarity, and a renewed sense of inner stillness.
🔔 Time Awareness Chimes
Gentle chimes are woven in for those who want natural check-ins for journaling, transition moments, or awareness of session pacing.
🧘 How to Use
- Headphones recommended for immersive depth
- Find a quiet, safe space to rest or reflect
- Set your TRUTH-SOUL-PERSONAL-INTENTION before starting
- Perform Truth-Soul Thymus Complex BreathingTappingSmilingHummingImagining for enhanced integration. HOW-TO STEP-BY-STEP at the bottom.
- Use upon waking, before sleep, or anytime emotional overload arises
🙋♀️ Who This Is For
- Individuals with Generalized Anxiety Disorder, panic responses, or chronic nervous tension
- Those who experience energetic hypersensitivity, looping thoughts, or emotional shutdowns
- Lightworkers, healers, empaths needing an energetic reset tool
- Anyone ready to explore a non-pharmaceutical approach to restoring inner peace
💬 Have a Request?
Want to suggest a theme or healing frequency for future audios?
👉 Click Here to Submit Your SESTHS Audio Request
⚠️ Disclaimer
Please do not use while driving or operating machinery.
This audio is a complementary healing tool and not a substitute for professional therapy or medical care. Always consult your healthcare provider for guidance on managing Anxiety Disorders.
🔍 Search Tags:
Anxiety Disorder, GAD, Panic, Energetic Healing, Chronic Worry, Emotional Healing, WholeBEing Reset, SESTHS, Truth-Soul, Guided Meditation, Nature Soundscape, Nervous System Support, 60-Minute Audio, Sound Healing
🌐 Visit: www.iammyownguru.org
I AM DOING THIS…Truth-Soul BreathingTappingSmilingHummingImagining .
HOW-TO. STEP-BY-STEP.
- I AM DEEPLY BREATHING MY Truth-Soul into MY Truth-Thymus Complex (1/2 way between MY Truth-Throat Chakra and Truth-Heart Chakra).
- I AM TAPPING OR MASSAGING my Truth-Soul into MY Truth-Thymus Complex.
- I AM INHALING for 3 seconds, into MY Truth-Spiritual Heart. filling MY Truth-Thymus Complex (OR LONGER IF my Truth-Soul Intuition says).
- I AM HOLDING for 6 seconds, AND SMILING (OR LONGER IF MY If My Truth-Soul says),
- and I AM EXHALING for 9 seconds, AND HUMMING (OR LONGER IF my Truth-Soul Intuition says),.
- I AM IMAGINING. IMAGINING my DESIRED, FINAL, RESULTING, ULTIMATE, CONSEQUENTIAL STATE OF MYSELF BECAUSE OF MY TRUTH-SOUL-PERSONAL-INTENTION. IMMEDIATELY, ALREADY CREATED. IMAGINING FOR AS LONG AS my Truth-Soul Intuition says.
- I AM DOING THIS… Any Part of (Truth-Soul Thymus Complex BreathingTappingSmilingHummingImagining) for 1 to 3 times or for as long as my Truth-Soul Intuition tells me.
(END). Congratulations! Acknowledge yourself!
E.S.
Car Salesman"From High Stress to Inner Stillness — This Audio Changed My Life"
“Working in high-pressure sales for over 15 years, I’ve dealt with chronic anxiety, emotional burnout, and the kind of trauma most people never see behind a showroom smile.
I’ve worked with Rev. Michael for years, and when he shared this Trauma Inner Alchemy audio with me — something clicked at a deeper level. It’s like the noise in my head finally had a place to go. The natural sounds, the flow of frequencies… they don’t just calm me down — they heal me.
I use it every night now. My sleep is better. My heart feels lighter. I don’t carry the emotional weight of every stressful interaction anymore.
This isn’t just a meditation — it’s medicine for the soul. I recommend it to anyone who wants to stop surviving stress and start actually living again.”
— E.S., Car Salesman & Grateful Long-Time Client
A.M. 21
ngineering Student / Intern MechanicThis helped me calm down without needing to explain myself to anyone.
“I’ve dealt with anxiety most of my life, but since college started it’s been worse — constant pressure, and I work part-time in a garage just to pay tuition. I didn’t want to go on meds, but I needed something.
This audio gives me 60 minutes where I feel like I’m not fighting my brain. The nature sounds make me feel grounded, and after a few minutes, I can finally take a full breath. It’s helped me stop overthinking everything. This isn’t hype — it works.”
Natalia R. 23
Marketing AssistantIt’s like my nervous system finally got the memo: I’m safe now
“I have anxiety that shows up as racing thoughts and tension in my chest — especially around deadlines or social stuff. This audio felt like a warm blanket for my energy. After five minutes, I stopped clenching my jaw. I felt my shoulders drop. I wasn’t trying to calm down — I just did. I'm not constantly ‘bracing’ anymore. I’m more patient, more focused, and way less on edge.”
Jordan L. 19
Construction ApprenticeI didn’t think sound could change anything — but this proved me wrong
“Honestly, I wasn’t into meditation or energy healing. I work outside all day and didn’t think sound stuff would do anything for real anxiety.
But I was having panic episodes and couldn’t sleep. My cousin sent me this audio. I figured, why not?
The first night I actually slept without waking up in a panic. The stream and birds helped me focus, and the deeper tones calmed my body. I listen to it most nights after a stressful day now. Even when my day’s been hard, this helps shut off the panic response.
I’m glad I tried it. It’s simple, but it’s powerful.”
I AM MY OWN GURU, LLC
At I AM MY OWN GURU, we offer a comprehensive range of spiritual and energetic products designed to empower your journey towards self-mastery and holistic well-being. Our offerings include:
- Spiritual Energetic Coaching: Personalized sessions that guide you in connecting with your Truth-Soul, aligning with your higher purpose, and transforming your life.
- Energy Healing: Powerful healing techniques that work on physical, emotional, and spiritual levels, helping you release blockages, increase your vibration, and achieve balance.
- Training Programs: In-depth training sessions and courses that teach you how to harness the power of Adamantine Quantum Energy, and the SESTHS (Self-Energy Simple Transformation & Healing System) for self-transformation and healing.
- Books: Enlightening books authored by Michael Zarchian, Melchizedek Priest, including "Adamantine Quantum Energy Healing" and other transformative guides.
- Audios: Meditative and healing audio recordings that enhance your spiritual practice, help you enter deeper states of consciousness, and support your daily well-being.
Who Do We Sell To?
Our products and services are designed for spiritual seekers, advanced spiritual students, and individuals committed to personal growth, self-healing, and spiritual ascension. Whether you are just beginning your spiritual journey or are already deeply immersed in your practice, we provide tools and guidance that meet you where you are and support you in reaching your highest potential.
Why Should You Buy From Us?
When you purchase from I AM MY OWN GURU, you are not just buying a product; you are investing in your spiritual evolution. Our offerings are rooted in decades of experience and guided by profound spiritual wisdom. We focus on empowering you to become your own guru, accessing the innate wisdom and healing power within you. Our products and services are designed to help you:
- Transform Your Life: Through spiritual coaching and energy healing, you can release old patterns, heal deeply, and step into a more empowered version of yourself.
- Accelerate Your Spiritual Growth: Our training programs and books provide you with the knowledge and practices needed to accelerate your spiritual ascension and align with your Truth-Soul.
- Enhance Your Daily Practice: Our audios and meditative recordings offer powerful tools for deepening your spiritual practice, reducing stress, and connecting with your higher self.
What Is Our Mission Statement?
Our mission at I AM MY OWN GURU is to empower individuals to take control of their spiritual journey, align with their Truth-Soul, and unlock their full potential. We believe that everyone has the ability to become their own guru, accessing the divine wisdom and healing energy within. Through our products, coaching, and training, we strive to guide you on a transformative path towards self-mastery, spiritual enlightenment, and holistic well-being.
Visit us at www.iammyownguru.org to explore our offerings and begin your journey to becoming your own guru.
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Anxiety Relief-7 Anxiety Disorder Frequencies S1 Long 60Min ManySounds AmbientMusic_Birds_Insects_S
72.2 MB -
Chakra_Harmonization-1_S1_Long_60Min-MinSounds_AmbientMusic_4-10-20-30-60MinChime_DAE.mp3
47.3 MB