Anxiety Relief-5-Confusion-Freq-WakeUpBeforeSleep-ADVANCED-WholeBEingset-S1-Long-60Mn-MedSounds AmbientMusic_Forest_Birds_Insects_Stream
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Anxiety Relief-5-Confusion-Freq-WakeUpBeforeSleep-ADVANCED-WholeBEingset-S1-Long-60Mn-MedSounds AmbientMusic_Forest_Birds_Insects_Stream
This is not just relaxation audio — it’s energetic alchemy.
This is a quiet sanctuary of frequency, rhythm, and nature — designed to help your Truth-Soul do what it does best: alchemize confusion into clear, confident presence.
Anxiety Relief‑5: Confusion Alchemy (UNGUIDED) is a powerful 60-minute session crafted for those moments when your mind feels foggy, your emotions feel tangled, and your clarity is nowhere to be found. Without spoken guidance, this experience offers space for your Truth-Soul to rise naturally and recalibrate you from within — dissolving confusion and anchoring soul-aligned certainty.
Perfect for use upon waking up or before sleep or any time during your day. When your WholeBEing is most open to subtle frequency-based transformation.
🌀 Advanced WholeBEingset Practice
🌿 Nature-Based Ambient Soundscape: Forest Birds, Jungle Insects, and Gentle Streams
🔊 IAMOG Time Chimes: 4, 9, 15, 20, 25, 30, 45, 60 minutes
🎶 No verbal guidance — allowing you to journey inward freely, in rhythm with your Truth-Soul
🤯 Why Focus on Confusion?
Confusion is not failure — it’s a sacred signal that you're moving through inner realignment. This disorientation often appears when:
- You're mentally overstimulated or emotionally overwhelmed
- You’re between decisions, timelines, or identities
- Your intuition is active but buried beneath noise
- You’ve taken on beliefs or energies that are not yours
- Your Truth-Soul is guiding you back into authentic direction
This audio creates the vibrational field to gently transmute confusion into clarity, grounding you in your own frequency and helping you emerge with spacious presence and knowing.
🎧 What You’ll Experience:
- Special Frequencies to reduce your confusion, for Mental Clarity & Soul Realignment - Subtle tones and energetic layers that help neutralize scattered thoughts and return you to stillness
- Forest-Inspired Healing Atmosphere - Natural sounds — birdsong, flowing water, insects — reconnect you to Earth’s innate wisdom and energetic rhythm
- Time Management Chimes - Chimes mark intervals to keep you gently oriented in time while staying immersed in your transformation
- Truth-Soul Resonance without Words - As an UNGUIDED session, it offers intuitive space for your Truth-Soul to lead your healing without external direction
- WholeBEing Integration - Supports left/right brain harmonization, nervous system calm, and emotional spaciousness
✨ HOW TO USE:
Before listening, engage this three-step protocol:
- Set your TRUTH-SOUL-PERSONAL-INTENTION – What do you choose to shift, release, or experience today? OPPOSITE OF YOUR CONFUSION.
- Declare your DESIRED STATE - Imagine the emotional and energetic frequency you wish to feel and embody (e.g., calm, grounded, peaceful, whole). THE SIMPLE OPPOSITE OF YOUR CONFUSION.
- Perform thiis SESTHS Method – Truth-Soul Thymus Complex BreathingTappingSmilingHummingImagining.
☑️ Set your **TRUTH-SOUL-PERSONAL-INTENTION**
☑️ Declare your **DESIRED STATE**
☑️ Perform **Truth-Soul Thymus Complex BreathingTappingSmilingHummingImagining** While you Listen.
I AM DOING THIS… (Truth-Soul Thymus Complex BreathingTappingSmilingHummingImagining : A SESTHS Method ) .
HOW-TO. STEP-BY-STEP.
- I AM DEEPLY breathing MY Truth-Soul into MY Truth-Thymus Complex (1/2 way between MY Truth-Throat Chakra and Truth-Heart Chakra).
- I AM INHALING for 3 seconds, into MY Truth-Spiritual Heart. filling MY Truth-Thymus Complex (OR LONGER IF my Truth-Soul Intuition says).
- I AM HOLDING for 6 seconds, AND SMILING (OR LONGER IF MY If My Truth-Soul says),
- and I AM EXHALING for 9 seconds, AND HUMMING (OR LONGER IF my Truth-Soul Intuition says),.
- I AM TAPPING OR MASSAGING. My Truth-Soul into MY Truth-Thymus Complex. OR into any PAIN POINT I have or where Truth-Soul Intuition says.
- I AM SMILING with my Truth-Soul into MY Truth-Thymus Complex (1/2 way between MY Truth-Throat Chakra and Truth-Heart Chakra).
- I AM IMAGINING. IMAGINING my DESIRED-STATE, FINAL, RESULTING, ULTIMATE, CONSEQUENTIAL STATE OF MYSELF BECAUSE OF MY TRUTH-SOUL-PERSONAL-INTENTION. IMMEDIATELY, ALREADY CREATED. IMAGINING FOR AS LONG AS my Truth-Soul Intuition says.
- I AM REPEATING any part I want of (Truth-Soul Thymus Complex BreathingTappingSmilingHummingImagining) for 1 to 3 times or for as long as my Truth-Soul Intuition tells me.
Jordan
Testimonial from Jordan L., 18, Pre-Med Student“This Audio Helped Me Breathe Again Before My First Big Exam”
“I’m a freshman in college, just starting my pre-med track. I was never someone who really struggled with anxiety before, but the night before my first chemistry midterm, I could not calm down. My heart was racing, my thoughts were spinning, and nothing I tried worked.
I found this audio by accident — and I’m honestly so glad I did. The moment I heard the fire sounds and the steady heartbeat underneath the music, my body started to relax in a way I didn’t even know was possible. It was like my nervous system finally let go.
I listened to it that night while laying down and again the next morning before the exam. It grounded me. My breathing slowed. I walked into the test feeling calm, focused, and way more in control.
This isn’t just background music — it’s a reset button. I’m using it before every major test now.”
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Emily S.
17, High School Student“This helped me feel calm when my brain felt all over the place.”
“I’m in my junior year of high school, and I’ve been feeling so overwhelmed lately — tests, friends, college stuff… It’s like my brain is full of noise and I can’t think straight.
I tried this audio one night before bed, and I felt my whole body exhale. The forest sounds and water mixed with the music gave my mind something peaceful to focus on, and the frequencies just calmed the storm inside.
I’ve started listening to it every morning too while I get ready. It’s helped me stay more focused in class and less anxious about everything I have to do.
I still get stressed sometimes, but now I have something that helps me reset. I don’t feel so confused and stuck in my head anymore. I feel clearer. This audio is a lifesaver.”


I AM MY OWN GURU, LLC
At I AM MY OWN GURU, we offer a comprehensive range of spiritual and energetic products designed to empower your journey towards self-mastery and holistic well-being. Our offerings include:
- Spiritual Energetic Coaching: Personalized sessions that guide you in connecting with your Truth-Soul, aligning with your higher purpose, and transforming your life.
- Energy Healing: Powerful healing techniques that work on physical, emotional, and spiritual levels, helping you release blockages, increase your vibration, and achieve balance.
- Training Programs: In-depth training sessions and courses that teach you how to harness the power of Adamantine Quantum Energy, and the SESTHS (Self-Energy Simple Transformation & Healing System) for self-transformation and healing.
- Books: Enlightening books authored by Michael Zarchian, Melchizedek Priest, including "Adamantine Quantum Energy Healing" and other transformative guides.
- Audios: Meditative and healing audio recordings that enhance your spiritual practice, help you enter deeper states of consciousness, and support your daily well-being.
Who Do We Sell To?
Our products and services are designed for spiritual seekers, advanced spiritual students, and individuals committed to personal growth, self-healing, and spiritual ascension. Whether you are just beginning your spiritual journey or are already deeply immersed in your practice, we provide tools and guidance that meet you where you are and support you in reaching your highest potential.
Why Should You Buy From Us?
When you purchase from I AM MY OWN GURU, you are not just buying a product; you are investing in your spiritual evolution. Our offerings are rooted in decades of experience and guided by profound spiritual wisdom. We focus on empowering you to become your own guru, accessing the innate wisdom and healing power within you. Our products and services are designed to help you:
- Transform Your Life: Through spiritual coaching and energy healing, you can release old patterns, heal deeply, and step into a more empowered version of yourself.
- Accelerate Your Spiritual Growth: Our training programs and books provide you with the knowledge and practices needed to accelerate your spiritual ascension and align with your Truth-Soul.
- Enhance Your Daily Practice: Our audios and meditative recordings offer powerful tools for deepening your spiritual practice, reducing stress, and connecting with your higher self.
What Is Our Mission Statement?
Our mission at I AM MY OWN GURU is to empower individuals to take control of their spiritual journey, align with their Truth-Soul, and unlock their full potential. We believe that everyone has the ability to become their own guru, accessing the divine wisdom and healing energy within. Through our products, coaching, and training, we strive to guide you on a transformative path towards self-mastery, spiritual enlightenment, and holistic well-being.
Visit us at www.iammyownguru.org to explore our offerings and begin your journey to becoming your own guru.
What You'll Get:
Bonus Audio Included. CLICK ON "BUY NOW" AND IT WILL BE PUT INTO YOUR " SHOPPING CART". THEN CHECKOUT BY CLICKING IN THE "
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- 2 Files
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Anxiety Relief-5 Confusion Alchemy Wake Up & Before Sleep ADVANCED WholeBEingset. S1 Long 60Min MedS
72.2 MB -
Stress Relief Transformation-1 IAMOG Wake Up & Before Stress Disorder ADVANCED WholeBEingset. Truth-
59.1 MB