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🌿 Anxiety Relief-6: Trauma Inner Alchemy Frequencies

S1 • Long • 60 Min • Ambient Music + Nature Sounds: Birds, Insects, Stream

🌬️ What Is Trauma — And Why Does It Stay With Us?

Trauma is not just what happened to you.

It’s the energy of what never left you.

It lingers — in your nervous system, in your breath, in your subtle body — replaying emotional loops, creating anxiety, disrupting sleep, and triggering fight-or-flight responses in even the safest moments.

Unprocessed trauma can quietly shape your thoughts, relationships, choices, and your ability to feel peace. It lives in your WholeBEing — and this audio is designed to gently and powerfully help you release it.

💠 Your Trauma Healing Journey Begins Here

This immersive 60-minute experience isn’t just a soundscape — it’s an energetic medicine designed to reset your nervous system, transmute stuck emotional patterns, and reawaken your inner safety and peace.

Crafted for lightworkers, empaths, healers, and anyone recovering from unresolved pain, this audio guides your body and energy field into stillness, release, and rebalancing.

💎 Healing Benefits & Features

🔄 Trauma Alchemy & Energetic Reset

This audio works with deeply encoded trauma responses through advanced frequency layering that encourages emotional release and regulation. Feel the shift as stored tension softens and dissolves.

🌿 Grounding Nature Sounds

Immerse yourself in the sacred rhythms of nature — birdsong, insects, and a flowing stream — to reestablish your innate connection to Earth. This returns your WholeBEing to a safe, held, and supported state.

🧘‍♂️ Subtle Nervous System Recalibration

No guided talking — just frequencies, breath-like flows, and harmonic balancing that allows your mind and body to integrate at their own pace.

🧠 Brainwave Coherence & Hemisphere Balance

Though not overtly labeled, the sonic design of this session encourages synchronization between your left and right brain — bringing a quiet clarity and wholeness to your thinking and emotional responses.

🔔 Optional Chimes for Mindful Time Awareness

Let soft chimes gently bring you back, shift your position, or reorient you — ideal for journaling, resting, or combining with Truth-Soul practices.

🧘 Suggested Use

• Best Used During: meditation, emotional processing, resting, self-healing sessions, or before bed
• Listening Setup: use headphones or high-quality speakers in a relaxed position
• Enhance with:
• 💓 Truth-Soul Thymus Complex BreathingSmilingHummingImagining
• 🤲 Rest your hand over your heart-thymus space for added somatic support
• 🕯️ Light a candle or journal your feelings during or after the audio

🌟 Perfect For Those Who Are:

• Living with emotional residue from childhood or recent trauma
• Seeking to release anxiety rooted in the nervous system
• Feeling ungrounded, unsafe, or emotionally reactive
• Experiencing ascension symptoms or rapid energetic shifts
• Empaths, sensitives, lightworkers, and spiritual healers on a path of WholeBEing integration

💬 Have a Frequency or Theme Request?

I want to hear from you. Your Truth-Soul knows what you need.

👉 Click Here to Submit Your SESTHS Audio Request

⚠️ Disclaimer

Please do not listen while driving or using heavy machinery.

This is a complementary energy healing tool — not a substitute for professional therapy or medical support. If you are in crisis, please contact a qualified healthcare provider.

🔍 Search Tags

Trauma, Anxiety, Nervous System Reset, Emotional Healing, Energy Alchemy, Ambient Music, Nature Sounds, Quantum Frequencies, SESTHS, 5D Ascension, Truth-Soul, WholeBEing, Meditation, Healing Audio

🌐 Visit: www.iammyownguru.org