A Gentle Reset for Burned-Out Souls
You don’t need to push through. You need to come ashore.
🐚 You’re not broken.
You’re burned out.
And there’s a difference.
This isn’t about willpower.
It’s not about time management.
It’s not about "getting back on track."
Burnout happens when you carry too much for too long with too little support.
You’ve been treading water in everyone else’s expectations, and now your soul is asking for something quieter.
Slower.
More honest.
Welcome to the Sandbar.
This is where you stop paddling and start resting—on purpose.
🌞 What is the Sandbar Sabbatical?
Sandbar Sabbatical is a 7-day self-paced experience created for sensitive, soulful people who are tired of pretending they’re fine.
It’s not a course. It’s not a workbook.It’s not trying to fix you.
It’s a soft place to land when you’ve hit your limit.
Each day, you’ll receive:
- 🌊 A calming written teaching to reframe burnout
- 🧘♀️ A simple mini practice that takes 3 minutes or less
- 📓 A journal prompt to reconnect with your inner knowing
- ✨ A soul-soothing affirmation
- 🕊️ A compassionate permission slip to stop performing
There’s no pressure. No inboxes. No urgency.
Just 7 quiet, sacred days that help you remember yourself.
This sabbatical is for you if…
- You’re tired in your bones, but keep saying “I just need to get through this week”
- You feel guilty when you rest, even though you know you’re at your limit
- You’re over the toxic positivity and hustle advice pretending to be healing
- You want something quiet, real, and actually nourishing
- You don’t need to be fixed—you just need to be allowed to stop
🐠 What makes this different?
Most burnout tools tell you how to be more efficient. This one doesn’t.
It holds space for your grief.
It honors your limits.
It helps you reclaim your rhythm.
You won’t find to-do lists or fake cheerleading here.
You’ll find gentle structure, mystical grounding, and permission to rest.
Because burnout recovery starts with being witnessed—not optimized.
🌀 What You’ll Walk Away With
- A quieter nervous system
- Language for what you’re holding
- Clarity about what’s yours to carry—and what’s not
- A few boundaries you didn’t know you needed
- A deeper sense of self-trust and relief
You won’t come out of this with a 30-day plan.
You’ll come out with something better:
A nervous system that knows what it feels like to stop swimming.
*This product is a downloadable .pdf file. You will not receive a physical copy.
Michele Lefler | Your Personal Librarian
I’m Michele Lefler — Your Personal Librarian. I help people make sense of complex lives without pretending they have to be “just one thing.”
I’m multipassionate.
So are the folks I work with.
You’re not a single shelf.
You’re a whole library — full of chapters, experiments, half-finished ideas, successes, regrets, and things you’re still figuring out. My work is about organizing that inner archive so you can finally see the story you’re actually living… and choose what comes next on purpose.
I support people who are tired of being told to pick a lane, niche harder, or quiet the parts of themselves that don’t fit the mold. We sort. We question. We get honest. And we build something steady from there — business, life, or both.
I’m clear about one thing: I’m done giving up my own authority.
And I won’t ask you to give up yours either.
My background in library and information science keeps me practical.
My spiritual work keeps me human.
Together, it means we stay grounded, curious, and real.
My north star is simple: truth, kindness, and respect.
No power games. No pretending. No talking down to you.
If you’re ready to stop forcing yourself into boxes that never fit and start building a life that feels coherent — not chaotic — let’s talk. I’d love to hear what shelves we’re working with and where you want the next chapter to go.
What You'll Get:
- written teachings to reframe burnout
- simple mini practices that take 3 minutes or less
- journal prompts to reconnect with your inner knowing
- soul-soothing affirmations
- Invitation to my private student group, The Porch