THE 100 DAYS OF SPARK PRACTICE.

Staying motivated & on track is much easier and (scientifically proven!) more efficient when you do it together with a qualified expert and an encouraging team. 

🎵 Revolutionize Your Practice

Discover the groundbreaking system that's transforming how serious musicians approach their practice. 100 Days of SPARK Practice combines cutting-edge neuroscience with proven practice strategies to help you achieve breakthrough results in your musical development.

In other words... the 100 Days of SPARK Practice challenge is designed for you! You're a busy, motivated musician or passionate teacher who wants an easy way to build your practice toolkit. To learn the neuroscience-driven way to get the most out of your practice, cultivate supportive mindsets, set yourself up for success, and help every note tell a story.

🧠 Science meets Music + meets your personal Cheerleader!

Finally, a practice method that works with your brain, not against it. Each strategy is carefully crafted using the latest neuroscience research, ensuring that you become a better musician every time you practice.

Plus, the 100 Days of SPARK Practice challenge is the anti-anxiety, anti-burnout, anti-injury, fun way to build your skills and actually enjoy completing a challenge. We spend time on boosting your mindset, the right kind of mental practice, and the kind of accelerated learning strategies that keep you safe, motivated, and making progress.

What You'll Get /

• 100 daily neuroscience-based practice strategies
• Comprehensive practice planning toolkit
• Progress tracking system
• Exclusive challenge community
• Mindset Boosts & Resets to keep you motivated
• Mental skills training modules
• Practice efficiency optimization tools
• VIP Option / Weekly check-ins with personalized feedback in a small group setting, and more fun SPARK Surprises!

Transform Your Practice Experience /

✨ Before SPARK:

• Random, unfocused practice sessions
• Frustration with slow progress
• Uncertainty about practice effectiveness
• Motivation struggles
• Performance anxiety
• Inconsistent results

✨ After SPARK:

• Structured, efficient practice routine
• Measurable daily progress
• Confident practice with results you trust
• Sustained motivation
• Performance readiness
• Consistent improvement

🎻 Perfect for /

• Conservatory students
• Professional performers
• Advanced amateur musicians
• Music educators
• Ambitious young artists
• YOU!

Don't miss out on /

• ⚡ Boosted Practice Fun & Efficiency
• 🎯 Accelerated Progress
• 💪 Invincible Confidence
• 🤝 Community Support
• 📊 Progress Tracking
• 👩‍🏫 Expert Guidance

Note from Sarah, Founder of SPARK Practice

Hi friend!

I'm so excited that you're thinking of joining us for the 100 days of SPARK Practice. 2024 will be the fifth year already(!) and I'm really looking forward to getting together and making great progress - all while having some serious fun. Imagine where you'll be in 100 easy days when you decide to join us and sign up now? It's going to be awesome.

Can't see it yet? Try this:

Think about where you will be in 100 days if you don't join. Probably just moving along, struggling to confidently get the most out of your practice sessions.

Now think about what it would mean for your practice, mindset, momentum, and joy to look back and realize you have 100 new practice strategies you can trust. You just made friends from around the world who cheer you on and are excited to support your playing. You just completed a challenge in a super fun community, now have confidence in the way you practice, have leveled-up your playing, and have friends for life. That's pretty cool - and that's exactly what I want for you.

I want you to feel confident in your practice, mindset, and performance - and I know exactly how to get you there. Let's do it - sign up today!

Sarah⚡