This book is a practical mental game manual for modern basketball. It connects Ubuntu values (“I am, therefore we are”) with sport psychology tools so players can handle pressure, build confidence, and stay connected to their team identity. Using European pro culture, constraints-led practice ideas and real youth scenarios, it gives players, coaches and parents a common blueprint for mastering mindset across a full season.
Ubuntu Basketball
At Ubuntu Basketball, we believe in developing the complete player—both physically and mentally. Our downloadable guides, video tutorials, and e-books provide high-level coaching tips, training plans, and mental performance tools for players and coaches of all levels. Created by professionals with years of experience in elite basketball, our digital products give you access to proven techniques and insights anytime, anywhere. Whether you're looking to sharpen your skills, improve your basketball IQ, or enhance your mental toughness, Ubuntu Basketball has the resources to help you reach your goals. Start your journey with us today!
What You'll Get:
An introduction to the Ubuntu mindset and identity work for players 14+ and their teams.
Simple sport-psychology tools: breathing, self-talk, visualization and reset routines.
Clear explanations of arousal, nerves and “playing in your zone,” with ready-made routines.
Practice design ideas that tie CLA/SSGs to mental toughness and decision-making.
Locker room trust, roles and leadership tools for captains and role players.
A one-page personal mental game plan and 14-day / 90-day implementation maps.
Journaling and reflection templates for players, coaches and parents.
Guidance for handling injuries, role changes, cultural shifts and long seasons without losing yourself.
- 1 Files
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think-like-a-pro-the-ubuntu-basketball-guide-to-mental-toughness-and-peak-performance_692ae6c3.pdf
1.7 MB -
234 pages (~57,291 words)