Handstand Foundation 8 week course - All levels
Duration: 60 minutes
Where: Mandala Yoga, Dublin 4
Dates: 30th June, July 7th, 14th, 28th, August 4th, 11th, 18th, 25th
Summer course: we get an extra class to accommodate for your holidays!
Our step-by-step curriculum is designed to take your handstand skills to the next level—whether you're a complete beginner or already have some experience.
We dive deep into the art of handbalancing, guiding you on exactly what to work on and how while providing a digital course to support your progress at home.
✨ What You’ll Get:
✅ Perfect for all levels – Whether you're a beginner or have some experience, this course meets you where you are.
📚 Structured weekly progression – We build your skills step by step for steady improvement.
🤝 A supportive community – Train alongside a welcoming tribe of people at your level.
🎥 Deepen your knowledge – Access exclusive readings and lectures to explore handbalancing beyond the class.
Ciara Kennedy
Definitely recommend!
My handstand has progressed wonderfully since joining the class Vincent is helpful, patient and very skilled in teaching. Definitely recommend!
Ellie Searle
Vincent is a handstand genius & a beginners mindreader 🧠 Every single step of the course he answered my questions before I even asked!!!
His ability to explain from a beginners mindset was so appreciated and every tiny detail made complete sense for me in my handstand journey & has left me with so many personal valuable lessons which I need to work on to progress
I would recommend 100%
Thank you Vincent
Handstand Academy I Vincent Vis
Learning Handstands the smart way
What You'll Get:
- 8 classes to learn all the foundations of handbalancing
- You can swap with another class during the week (Monday, Tuesday and Thursday) if you miss one week
- Keep learning at home with the bonus digital course