Handstand Foundation 6 week course - All levels
Duration: 60 minutes
Where: Teacher Academy, Dublin 4
Dates: June 15th, 22nd, 29th, July 6th, 13th, 20th
Our step-by-step curriculum is designed to take your handstand skills to the next level—whether you're a complete beginner or already have some experience.
We dive deep into the art of handbalancing, guiding you on exactly what to work on and how while providing a digital course to support your progress at home.
✨ What You’ll Get:
✅ Perfect for all levels – Whether you're a beginner or have some experience, this course meets you where you are.
📚 Structured weekly progression – We build your skills step by step for steady improvement.
🤝 A supportive community – Train alongside a welcoming tribe of people at your level.
🎥 Deepen your knowledge – Access exclusive readings and lectures to explore handbalancing beyond the class.
Mayra
I came in with zero handstand experience, and I’ve really enjoyed taking classes with Vincent. In just 8 weeks I’ve improved so much more than I expected. Vincent really knows his stuff, both the practical and the theory and he explains everything super clearly. Plus it’s a nice place to meet like-minded people who are also working on their handstands. I highly recommend his classes! :)
Ellie Searle
Vincent is a handstand genius & a beginners mindreader 🧠 Every single step of the course he answered my questions before I even asked!!!
His ability to explain from a beginners mindset was so appreciated and every tiny detail made complete sense for me in my handstand journey & has left me with so many personal valuable lessons which I need to work on to progress
I would recommend 100%
Thank you Vincent
Ciara Kennedy
Definitely recommend!
My handstand has progressed wonderfully since joining the class Vincent is helpful, patient and very skilled in teaching. Definitely recommend!
Adela
gained huge confidence
Vincent is one of the best teachers I had the chance to learn from. Not only I progressed significantly, gained huge confidence (maybe tiny bit too much…) but I also became obsessed with handstands!!
Katie
The Monday class has an amazing community vibe
As a beginner in a mixed-level class, I was nervous at first but Vincent’s approach quickly put me at ease. He pushes you just enough to grow, while staying super kind and encouraging. The Monday class has an amazing community vibe and is genuinely fun every week.
The weekly emails help keep you on track, and there’s flexibility if you need to switch days occasionally, which has been a lifesaver. I’ve already signed up for the next course which is huge for me, since I almost never stick consistently with things like this. Highly recommend!
Handstand Academy I Vincent Vis
Learning Handstands the smart way
What You'll Get:
- 6 classes to learn all the foundations of handbalancing
- You can swap with another class during the week (Monday, Tuesday and Thursday) if you miss one week
- Keep learning at home with the bonus digital course