Handstand Foundation 8 week course - All levels
Duration: 60 minutes
Where: Ringsend community centre, Dublin 4
Dates: 8th, 15th, 22nd, 29th September, 6th, 13th, 20th, 28th October
Our step-by-step curriculum is designed to take your handstand skills to the next level—whether you're a complete beginner or already have some experience.
We dive deep into the art of handbalancing, guiding you on exactly what to work on and how while providing a digital course to support your progress at home.
✨ What You’ll Get:
✅ Perfect for all levels – Whether you're a beginner or have some experience, this course meets you where you are.
📚 Structured weekly progression – We build your skills step by step for steady improvement.
🤝 A supportive community – Train alongside a welcoming tribe of people at your level.
🎥 Deepen your knowledge – Access exclusive readings and lectures to explore handbalancing beyond the class.
Ellie Searle
Vincent is a handstand genius & a beginners mindreader 🧠 Every single step of the course he answered my questions before I even asked!!!
His ability to explain from a beginners mindset was so appreciated and every tiny detail made complete sense for me in my handstand journey & has left me with so many personal valuable lessons which I need to work on to progress
I would recommend 100%
Thank you Vincent
Ciara Kennedy
Definitely recommend!
My handstand has progressed wonderfully since joining the class Vincent is helpful, patient and very skilled in teaching. Definitely recommend!
Handstand Academy I Vincent Vis
Learning Handstands the smart way
What You'll Get:
- 8 classes to learn all the foundations of handbalancing
- You can swap with another class during the week (Monday, Tuesday and Thursday) if you miss one week
- Keep learning at home with the bonus digital course