Handstand Foundation 8-week course - All levels
Duration: 75 minutes
Where: The Movement Studio, Terenure, D6w
When: Thursdays 7.15pm - 8.30pm
Dates: July 31st, August 7th, 14th, 21st, 28th, September 4th, 11th, 18th
Our step-by-step curriculum is designed to take your handstand skills to the next level—whether you're a complete beginner or already have some experience.
We dive deep into the art of handbalancing, guiding you on exactly what to work on and how while providing a digital course to support your progress at home.
✨ What You’ll Get:
✅ Perfect for all levels – Whether you're a beginner or have some experience, this course meets you where you are.
📚 Structured weekly progression – We build your skills step by step for steady improvement.
🤝 A supportive community – Train alongside a welcoming tribe of people at your level.
🎥 Deepen your knowledge – Access exclusive readings and lectures to explore handbalancing beyond the class.
Rolando D. Cedeño C.
If you’re serious about building your handstand practice, you’re in great hands.
I’ve been training with Vincent Vis and couldn’t recommend him more. His passion for handbalancing really shows — not just in how he coaches, but in the energy he brings to every session. He’s developed a clear, easy-to-follow methodology that makes it possible to see real progress, no matter your starting point. Each step feels achievable, and that keeps you motivated. If you’re serious about building your handstand practice, you’re in great hands.
Camilla
Best handstand teacher!
Best handstand teacher! So happy that I am part of the current class. I enjoy it immensely and have learned a lot.
Paul D'Arcy
would recommend it to anyone
Joining this class was the best decision I ever made. Vincent is a great teacher and he creates a very relaxed and fun atmosphere. I look forward to this class every week and would recommend it to anyone.
Handstand Academy I Vincent Vis
Learning Handstands the smart way
What You'll Get:
- 8 classes to learn all the foundations of handbalancing
- You can swap with another class during the week (Monday, Tuesday and Thursday) if you miss one week
- Keep learning at home with the bonus digital course